"As 2025 draws to a close, the challenge of distinguishing truth from misinformation has become a defining issue of our media environment. The relentless stream of headlines, AI‑generated stories, and viral trends has left many feeling digitally fatigued, isolated, and uncertain about what’s real. Yet amidst the overload, small rituals of reconnection—like silencing notifications, sharing a phone‑free meal, or walking without gadgets—offer pathways back to clarity, presence, and authentic community."